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Three Keys To Prevent Cataracts As You Age

May 14th, 2015 Comments off

Cataracts

Three Keys To Prevent Cataracts As You Age

It is fairly common to develop cataracts as we age, especially since we are living so much longer.

You can delay, and in some cases even prevent, the development of cataracts by leading a healthy life style, it has been proven.

  • Do not smoke
  • Wear sunglasses when you go outside, even when the sunshine is not brilliant
  • Eat a diet rich in antioxidants.

Unfortunately, as of today the only cure is surgery. Fortunately, It is a fairly routine operation.

Grandma Nature