Purple Plums For Age Esteem
October 3rd, 2013
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Purple Plums for Age Esteem
In Europe this is the time of year when purple plums abound on the trees. It is the time we savor plum pies, tarts and breads.
Little purple plums are giants in what they can do for you.
They are loaded with potassium which helps control blood pressure and the heart rate. They are a treatment for eyes as well with the antioxidants lutein and zeaxanthin which help in controlling the development of cataracts and improving eye sight.
Another purple miracle is the eggplant. Its skin has antioxidants which are known to inhibit the acceleration of tumor growth.
Grandma Nature
