Grapefruit brings many beneficial properties to your health.

In aromatherapy grapefruit essential oil is extracted and used to improve or treat various conditions such as lack of muscular tone, water retention and toxicity in the body.  Baths, massages and skin care products using grapefruit essential oil are age-esteem soothing and healthy.

Grapefruit with its high content of vitamin C is known to help  prevent cancer and decrease cholesterol in the body.  Vitamin C is also very successful in lowering  blood pressure. Pink grapefruit is rich in beta carotene which is good for the eyes.  Enjoy half a grapefruit as a dessert or snack.

The fruit should be eaten as opposed to being consumed as a juice because there are chemicals in the pulp which enhance its efficiency.  Studies today suggest that it is better to eat all fruit than to drink the juice.  Fruit juice is higher in sugar and enables bad cholesterol to form in the blood.

Grapefruit is also used in combination with other scents as the top note in some perfumes, emitting a fresh, citrus aroma.

Grandma Nature