Leg Health To Enhance Age Esteem
April 2nd, 2015
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Leg Health To Enhance Age Esteem
It is easier to feel good about yourself at the age you are and to glow with age esteem when you are healthy. – And healthy legs are important to your overall health.
You can do much to prevent varicose veins and keep your legs healthy.
- Sleep with legs raised.
- Move. Climb stairs, walk to the grocery store.
- Change position regularly.
- Avoid saunas and hot baths, peeling wax, and exposure to the sun.
- Replace high heel shoes with low heels or flat shoes.
Age-esteemers know it is important to care for their legs.
Grandma Nature
