Live your values: Does it surprise you to find values at the heart of beauty?  Our values are the basis of who we are, our inner essence.  Living in harmony with our values is crucial to freeing our inner beauty and enhancing our age-esteem.

• List 20 values that are important to you.  What couldn’t you live without? – honesty, money, love, adventure, family, harmony?  Prioritize the top 10.

• How are these values present in your life today?  Are some absent?  Are there conflicts between your job or relationships and your values?

• Plan how to build your values into your life more.

Your inner essence, and therefore your beauty, depends on living in harmony with your values.

Not everyone will think that you are beautiful or handsome and it doesn’t matter.  Most important is how you feel about myself.  Tap into your inner essence, your confidence and age-esteem.  That is the key to AgeEsteem beauty – and it’s applicable to every age.

Highlight your physical qualities:

• Admire your face in the mirror.   What are the highlights of your beauty? Is it your eyes, hair, freckles, dimple, lips?  Emphasize these positive qualities.  Let them shine.

• Do the same with the rest of your body.  You want styles that will emphasize your long neck or lovely arms.

• Consider the physical qualities other people compliment you on.  Do they correspond with the ones you identified?  If not seek to highlight them as well.

Today I use a bit more make-up than in past years and seek professionals specializing in colors and styles.  But the truth is that it’s not necessarily when I am made up to be most elelgant or have just had my hair done that I am most attractive.

When do others find me most attractive?  It’s when I feel happy, doing something I love, with people I care for and making the most of the moment.  It’s when I’m in harmony with the genuine me and my inner essence. – Knowing who I am, loving myself for better and for worse, and feeling confident at the age I am.  That’s what makes me most attractive.

The make-up, clothes and accessories simply enhance my inner essence and age-esteem.

The make-up, clothes and accessories simply enhance my inner essence and age-esteem.

What do you think makes you beautiful?

Choose Clothes That “Do Something For You”

In order to connect with your inner beauty, become conscious of how you feel about yourself in the clothes you wear.

What clothes make you feel exceptionally good?  Have you ever seen a suit that you really liked, tried it on and felt like a million bucks in it?  Clothes don’t make the person, but they do make a difference!

Choose clothes and accessories that “do something for you”.  If you feel exceptionally good in a particular suit or dress, then it does something for you.  It sets off your age-esteem and confidence.  You not only feel attractive wearing it, you become attractive to others!