To book call 086 7762601 or go to www.communicare.ie

Feel Good about Yourself – At the Age You Are

• Do you feel people define you by your age rather than who you really are?
• Are you tired of seeing ageing being treated as a disease?
• Do you feel a loss of confidence related to age?
• Do you feel weighed down by regrets?
• Do you fear the future?

If you answered yes to any of the above then this seminar is for you.

Whether you are a healthcare professional, family caregiver, government official, teacher, parent, grandparent or business professional, how you relate to yourself at the age you are today is an essential key to being successful in what you do.

Going beyond exercise and diet, Bonnie take us through a holistic approach to a healthier, happier lifestyle beginning with your basic desire to feel sensuous, successful and significant at every age. And, yes, this is equally applicable to you men!

Bonnie has presented AgeEsteem at the World Health Organisation, Geneva, Switzerland; the World Council of the YWCA in Nairobi, Kenya; Women’s International Networking Global Leadership Forum, Paris; Commission on the Status of Women at the United Nations, New York and more.

Click here for details or to book

How we feel inside is what is really important.  So why do we give so much weight to outside appearance?

This morning Maggie and I had breakfast at the Grove City Main Street Diner.   As we looked around us we wondered if any of the people eating at nearby tables were here for our class reunion.  The guy behind us looked rather familiar, though seemed too old to be from our class.  Eventually Maggie asked him if he was here for the reunion.  “Nope”, he said.  When Maggie added that we wondered if he was from our class of 1960, he all but jumped out of his chair insisting, “Certainly not.  I graduated in 1969!”

Oops!  Will the classmates we meet for drinks this evening seem even older?.

Of course when Maggie and I look in the mirror, we see ourselves as dynamic, fun loving, relatively healthy and even sensuous.  Is that why we see others as older?  The older people we saw this morning probably think of themselves as dynamic and active too.

And that’s really all that matters! – How we feel on the inside.

Bonnie Fatio