Ginger is a tropical plant originating in Asia.

Ginger has existed for thousands of years and used to treat certain medical conditions.  The most important use is against nausea and motion sickness.  It has even been proven that ginger can be more effective than some modern motion sickness drugs. Rheumatism and inflammation are also improved or cured with the use of ginger.  Fresh ginger may be used as well as the powder or even candied ginger, which can be eaten a half hour before travelling.  There is even enough in ginger snaps and ginger ale to bring relief.

The ginger root is  used as a spice in cooking.   Gingerbread and ginger snaps are both popular and deliciously healthy!  Fresh ginger is an ingredient found in Chinese cuisine.

The essential oil is used in aromatherapy by applying the essential oil in a massage, bath or compress. This helps relieve the pain of arthritis, rheumatism and inflammation.

So, next time you are out shopping, pick up some ginger in its various forms and keep it in your medicine chest as well as in your kitchen.

Grandma Nature