Age Esteemers Express Gratitude
September 30th, 2010
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Do you have an attitude of gratitude?
People with Age Esteem express gratitude. Age Esteemers know the importance of not only feeling thankful, but also expressing appreciation and gratitude for what they have and what others do for them. They choose to recognize the blessings of each day, no matter how great or small.
- Keep a gratitude diary where you record the highlights of each day for which you are grateful.
- Count your blessings when things seem difficult. Remind yourself of all the good that surrounds you while you deal with a problem.
- Express openly to others your gratitude for what they mean to you.
Bonnie Fatio
