Something Is Fishy
January 31st, 2014
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Something Is Fishy
The expression, something is fishy, seems appropriate as we receive mixed messages concerning the benefits of eating fish for our aging bodies.
For years we have been encouraged to eat fish. Latest studies show that salmon, even though it is valuable and efficient against cardio-vascular disease, is now known to be polluted and can be dangerous to your health. Also antibiotics are used in some farm-raised fish and seafood which raises health questions as well.
It is recommended not to eat more than two or three portions of fish each week and to alternate fatty fish with non-fatty fish.
Grandma Nature
