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Archive for the ‘Inner and Outer Beauty’ Category

Charismatic With Age Esteem

July 30th, 2013 Comments off

Charismatic

Charismatic With Age Esteem

Charismatic: there’s a word

Of how you ought to be:

Charming with a talent toward

A great philosophy!

Upbeat and with an ageless smile,

Discrete and sweet, and all the while

Remembering that you’re unique:

One of a kind and at your peak

Whenever you achieve a dream,

While practicing your Age Esteem!

Written for AgeEsteem® by Alexandra Taylor

Rain, Rain Please Stay!

November 2nd, 2012 Comments off

Rain, Rain Please Stay!

Rain, Rain don’t go away,

Stay and sprinkle on our day!

It is NOT always funny

To have it HOT and sunny.

So, even though our shoes get damp,

And our hair “shades” like a lamp’s,

We can sparkle in a shower,

Moisturized like some rare flower!

Rain, Rain, please rain awhile,

It will moisten up my smile,

Glisten all my radiant beams

And lubricate my Age Esteem!

Written by Alexandra Taylor for AgeEsteem®

How Best To Live

June 15th, 2012 Comments off

How Best To Live

Even though it sounds and seems

Easy to have Age Esteem,

It takes a lot of practice, and

The common sense you have at hand.

You mustn’t look at outward signs

(like growing gray and forehead lines !)

It’s all about the inner you,

The spirit that you grow anew

In each and every brand new day –

How best to live along the way.

Written by Alexandra Taylor for AgeEsteem®

A Lesson Of Beauty

November 8th, 2010 Comments off

leafLessons of Autumn

Why is it that we focus on our skin spots, scars and beauty marks as flaws?  So often what we see as beauty in others we identify as a blemish on our own body.

I think this photo of a single leaf gives us the answer.  If we examine it carefully looking at each detail, we find brown spots,  tears and scars.  However, when look at the total leaf, these “flaws” make it even more interesting and pretty.  And when we see it on the tree it enhances the overall beauty of the foliage because of it’s particularities.

The leaf offers us an important lesson of  beauty.  When we wash our face, shave or put on makeup we tend to focus on tiny details.  We seek the flaws. – So of course we find them!  But when we look at the total picture of who we are, our beauty is very different.  Our total is more attractive than each little detail.  Our wrinkles, brown spots, scars and blemishes actually enhance our look.  And when we add a smile, in the same way that the leaf shines with its color, we take on our own color.  Our inner beauty flows to the surface.  Oh, yes.  The leaf is a wonderful example of what makes us beautiful!

Age esteemers are beautiful people because they shine from within and wear a smile.

Bonnie Fatio

Celebrate Autumn

November 2nd, 2010 Comments off

fall leaves

Lessons of Autumn

Autumn is such a beautiful time of year for those of us who live in regions of the world that have four seasons.  It is the season when trees change color as their leaves take on new hues and tones, bursting with yellow, red and orange.  Even a gray day shimmers with color, reminding us that there is also brightness in dark moments.

When life seems difficult and less than happy, I look to the autumn leaves.  They are in their fullest beauty during this third season of their lives.  Rather than worry about disappearing with the onslaught of winter, they wave in the wind and share their glorious colors.  This is their moment and they live it to the fullest in sunshine or shade.  They celebrate today, knowing that Spring will bring a new generation of buds blossoming into leaves that will equally shine and shimmer next Fall.

We too can celebrate each day and shine through our own inner colors.  That is where our true beauty comes from at every age.

Bonnie Fatio

The Glow Of The Sunflower

September 9th, 2010 Comments off

Sunflower bloom.1jpg

The sunflower is beautiful! – Not because it is perfect, but because it shines with a natural beauty both in the sunshine and the shade.  In fact, the sunflower brightens any setting.  It raises its head with confidence and brings a happy glow to the world.

Age-esteemers bring their happy glow to the world as well, as they find ways to brighten the days of others.

Bonnie Fatio

The Lesson Of The Sunflower

September 8th, 2010 Comments off

sunflower

The sunflower is a wonderful teacher.  Even before it opens into all of its splendor, it teaches us that

  • Beauty is not something that simply splashes out a people.
  • It is something that must be developed.
  • True beauty grows out of developing and maturing.
  • It is based on experience and learning as much as colorful pedals.
  • Before we can shine on the outside, we need to create a glow on the inside.

Age esteem is also like the sunflower.  It grows out of  that glow on the inside.

Bonnie Fatio

Rise And Shine

August 21st, 2010 Comments off

rise and shine

Rise and shine!  What a great expression that is.

Don’t just get up in the morning, rise and shine.  Make it a great day for those around you.  This includes the new people you meet in the course of your day as well as those you know.  A simple smile to someone walking towards you or a friendly greeting to the bus driver or sales clerk.  It is easy to shine, to share your own happiness and talents.

I’ve always loved the stories of Winnie the Pooh and to hear him exclaim as he got up in the morning,  “Ho hum, I wonder what great thing will happen to me today.”  When we arise with that positive attitude in the morning, it is easy to rise and shine.  We are ready and eager to discover the day and the adventures it will bring – and to greet it with open arms of enthusiasm.

Bonnie Fatio

Healthy Hair vs Thinning and Loss

April 28th, 2010 Comments off

hairHealthy Hair

The condition of our hair contributes to our personal image and age-esteem.  As we get older, our hair often begins to thin and we may even lose much of it.  (Good news for women. Typically, although women may lose hair, they rarely become bald like men do.)

What can you do to help your hair thrive?

  • Brush your hair frequently to help the circulation go to the head. It will strengthened your hair, make it shiny and help prevent hair loss.
  • Be sure to get enough iron in your diet.  Iron is very important in keeping hair healthy and to avoid hair loss. Iron is found in spinach, liver, shellfish, red meat and soybeans.

Note: Studies have shown that older people with a high iron content have the same type of brain activity as younger adults.

Grandma Nature

Older Women Are Attractive

November 2nd, 2009 Comments off

audrey hepburn unicef

At dinner the other evening a friend in his 50’s shared his attraction to the beauty in older women.  He had just seen a woman in her 70’s who he was genuinely drawn to.  He said that she had the same beauty and special sparkle that Audrey Hepburn had.  As a woman of 66 I have to admit that it was refreshing to hear a good looking, intelligent  man admit to being attracted to someone older.

We tend to remember Audrey Hepburn as a young woman on the screen.  She was equally beautiful in her later years and continued to have that special inner glow.  The picture above was taken during her time as Goodwill Ambassador for the United Nations International Children’s Emergency Fund (UNICEF) from 1988 to 1993 when she died.

Audrey Hepburn remains a wonderful AgeEsteem role model.

  • She remained active with a purpose,  helping children throughout the world.
  • Her joy of living was contagious via her smile, that also smothered her wrinkles.
  • She was not afraid to do what she knew to be right.
  • She lived her values.