Pineapple For Healthy Aging
November 22nd, 2013
Pineapple For Healthy Aging
Pineapple is a wonderful tasting fruit, but also so valuable to our health. It is known to ease indigestion, arthritis and sinusitis.
As pineapple is very high in manganese, it will help to develop strong bones, so important for older people. – Both for our physical health and our age esteem.
The enzyme bromelain seems to be the clue to the pineapple’s value. It is considered as anti-inflammatory and aids in digestion. It is effective in reducing mucous in the throat and eases coughing.
Fresh pineapple makes a great addition to salads as well as a tasty dessert all by itself.
Grandma Nature
