Some Hair Loss is Normal

Are you concerned about loss of hair or nails that are in bad shape?  This can be due to heredity or lack of nutrients.  Stress plays an important part in this as well. Emotional shock, a contagious disease, dermatological problems, hormonal imbalance and even sometimes side effects of medication can cause loss of hair.

It is normal to lose 60 to 70 hairs a day.  Don’t panic because they grow back again. Depending on the cause proper treatment can be applied with various hair products.

The same is true of nails.  Nourish them with vitamins – principally the vitamin B group and calcium and magnesium. For nails specifically, massage them with olive or almond oil mixed with lemon oil used in aromatherapy.

Grandma Nature