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Posts Tagged ‘Switzerland’

What Is Age Esteem? Interview

September 6th, 2011
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Esther Janine Zehntner, 69, Swiss

Everyone is aging.  So am I.  Age esteem is to cope with that situation as I had to cope when I was young with my age then.

At the moment I don’t have any problems with getting older.  I’m aging and I think it also liberates in one way or another.  I do think I would be scared if I had to completely depend on people without being able to communicate with them.

Secrets of AgeEsteemEsther’s Tips: I am living today with my mind within a span of maybe 10 years.  Today I am retired.  I am used to being retired and I’m planning to go ahead like this.  I am of good health.  Therefore I take life the way it comes with the opportunities that it has for my particular age group.  It would be different if someone was already handicapped or forced into a situation like that.

I think you have to take life the way it comes and to be open to this.  I’m not sitting in a chair all day.  I am thankful that I have always been healthy.  I try to live moderately and not exaggerate what I am doing.  I move.  I have some sports but I’ve given up dangerous sports. I no longer climb, but I do take advantage of the opportunities that my country Switzerland is offering me.  I use a bike.  I walk.

Esther Janine Zehntner volunteers at the Swiss YWCA.

Bonnie Fatio

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Share Your Age Esteem, Share Your Story

May 4th, 2011
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IMG_0341Amy Balderson and Bonnie Fatio

Filming for Legacy®

Your life story is an  important dimension of your age esteem.  Have you shared with others of all ages your values, experiences and lessons learned?  No two people live the same experience even though they may live the same event at the same moment.   This is why it is important to write your memoirs or record your story on audio or visual, or all three!  Each of us has a unique journey to share.

For a special project for Legacy® in Versoix, Switzerland I was asked if I would take part in filming that project.  Since I have donated my own story to Legacy®, I know the organization well and was pleased to accept.

Legacy® records and collects in-depth audiovisual interviews of the life stories of people who shape our world in order to preserve them for future generations. I believe strongly in the importance of capturing the stories of personalities alive today and to make these stories accessible to those who will never have an opportunity to meet them in person.   They become our virtual mentors.

Perhaps you will be contacted in the future to donate the story of your journey.  When this happens, I hope you will respond with a resounding age esteem, “Yes”.

P.S. Here are some extraordinary photos of Versoix where Legacy has its headquarters.

Bonnie Fatio

Across-generations, Secrets to AgeEsteem , , , , ,

Age Esteemer Silvia Glatthard

November 13th, 2010
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Bonnie & Silvia

Bonnie Fatio interviewing Silvia Glatthard in Sardinia

What an amazing woman!  It seemed natural to continue this interview with Silvia Glatthard as we sat on the patio of mutual friends in Sardinia.  So we sat in the sunshine as she shared her passion for skiing which is just as strong at 80 as it was at 10.

“I was born in Interlaken, Switzerland.  We lived in the mountains so I began skiing when I was little.  I liked it a lot.  My father was one of the first skiers there.  He would take me to other mountains near by where we would have to walk up maybe two or three hours or more with the skis on the shoulder.  That made me love the nature, the snow and the skiing.  Very different from today, there was no chair lift.  We had to hike up when we wanted to ski down.  Then when I was about 10 my parents went to Murren for vacation in Springtime.  That’s where they had one of the first T-bars in the world.  So we went up and down the whole day.

I started competition when I was 17.  I started on the Swiss Championships in the Junior Class and it just happened that I won the downhill and the slalom.  Then they thought that I may be material for the National Ski Team.   Before I was 18 I participated on the Swiss National Ski Team at the Olympics in St. Moritz.  (The 1st Winter Olympics after the war in 1948)   Since I was the youngest I was a replacement and the forerunner in the Ladies Downhill. – I opened the slope for the race.    In 1950 we went to the World Championships in Aspen where I was in good form until I broke my leg just before the races began.

That was also where I danced with Gary Cooper.  Part of the team went to a bar one afternoon and there was Gary Cooper at the bar with a pretty woman.  I was so forward that I thought it would be something to dance with him, and with encouragement from my friends I went and asked him to dance.  So we had a little dance.  Someone took our picture and it was in a Swiss newspaper.  That was in 1950.

Then there were the Winter Olympics in Oslo, Norway.  There was no medal for me.  I am a specialist in the downhill, staight and fast.  There the downhill looked more like a Giant Slalom because it was in the woods and there were too many turns.  I finished 15th.  In international races I finished 4th several times, but that was my best.  I was on the podium several times in Switzerland as 2nd or 3rd, but not in the Olympics.

I still like to ski.  It’s a healthy sport. You’re out in the nature.  I love the snow and that chilly, crispy air, and I like the movement.  As soon as I stand on a pair of skis and they begin to move this is a special feeling for me.  You go; you move; you glide on the snow.  It’s very different from walking.  Today I ski as often as possible, but only when I have a good view, not when it is foggy or snowy.  It’s a bit dangerous for older people.  I go when the sun is out.  I become more prudent as I get older.

My husband was a skier also.  He was a Swiss champion in 35 and later captain of the Swiss Ski Team at the Olympics for all the ski disciplines.  In Aspen in 1950 he was at the Olympics with us as the only official.  He had to do everything.  Train, organize, meetings…  I knew him several years before as the big chief of the sport.  Then in Aspen he took me as his secretary because I was good in office work and we got closer.  We married in 1951.  He was 20 years older than me and I always respected him.  I loved him and I respected him.  We worked together in the business always.  He always took me with him when he visited customers.  We were selling sporting goods wholesale and later we had a little retail sport shop.  We have 3 boys and I am now a proud grandmother of 8 grandchildren, 6 boys and 2 girls.

We represented Kneissl skis from Austria to all customers in Switzerland for 20 years until the owner decided that they should have their own firm in Switzerland.  That changed the system and it was quite hard for us.  We had such great relations with the customers.  It happened when my husband was 70 and he wasn’t ready to retire.  He also started to build a hotel with 50 rooms when he was 65.  Sherpa Tenzing, the first climber on Everest, was a friend, so we named the hotel Sherpa Hotel.  He came to see us often.  Several Sherpa also came and my husband trained them in Alpine mountaineering.

I’ve been a widow for 7 years now.  My husband was nearly 93 when he passed away and I was able to do everything for him when he got ill.  A couple years were not easy, but I managed very well so that helped me a lot to be reasonable and to be thankful for everything we had together when he passed away.  I thought I had to expect this a little bit, but you never know what happens.  But since he was so much older than me this was the way it was, but I miss him very much still.”

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Slow Down, Take It Easy

November 4th, 2010
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Autumn Lessons

Switzerland has a new campaign to remind drivers to “Slow down, take it easy”.  Whether or not we drive, this is good advice.  Slow down.  We all gain when we take time to slow down, step out of our routine, get a new perspective, re-evaluate and renew.  It also helps build our age esteem.  How do I want my life to be?

  • Take a walk among trees and breathe in the odors of autumn.
  • Lie on the autumn floor to get a new perspective of the trees and colors.
  • Sit quietly with your eyes shut and commune with nature through the smells, sounds and feel.
  • Feast your eyes on the beauty that surrounds you.
  • Write your thoughts in a journal while in the midst of nature, allowing your thoughts to flow directly to your pen with no sensorship.

Bonnie Fatio

For the Soul, Health Factors , , , , ,

50th High School Class Reunion

August 23rd, 2010
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50th ReunionLook out, here I come!  This next weekend my 50th High School Class Reunion will take place in Grove City, PA (population 8027) and I will return to my teenage roots in small town USA.

Have 50 years really passed since we walked down the aisle to receive our diplomas?  So much has happened since then.  Will I recognize ‘old’ classmates?  Will they remember me?  I guess the only way to find out is to attend, so I’m on my way.  Chances are that I will even win the prize for coming the furthest, since most have remained closer to the town where we learned together.  Geneva, Switzerland will seem very far away to most.

I am convinced that it will be a wonderful experience to reconnect with old friends and to renew precious friendships.  And an opportunity to say “Thank you” to those who have left lasting imprints.

Bonnie Fatio

For the Soul, Life Stages - Ages , , , , , , , ,

What Is Age Esteem?

July 30th, 2010
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helen3Helen Drew 59, English

When I hear the term Age Esteem I think of the value that older people can bring. – And that would be from the experience that they bring.  If I think personally I think in my life I’ve done many interesting and very different things, and the nice thing to do would be to pass that on to other people.  Of course we do pass them on to our children, which is actually quite difficult.  Often the children don’t appreciate your experience and they don’t really want to listen; but eventually they get to the age when they do.  I have constantly reinvented myself I think. Whatever I started out doing when I left University at 22, I’ve used that experience but I don’t do the same thing now.

Secrets of AgeEsteem

Helen’s Tips: I’m very into what I eat and I eat very carefully.  I’ve trained myself to eat carefully.  I make sure I always do some exercise because you also feel better if you do exercise.  And when I get up in the morning I like to have the lot of my day planned out.  I like to know what I’m going to do.  That for me is my raison d’être, my purpose.

I like to think young but I like to look young as well.  I like to keep abreast of fashions.  When I was growing up in the UK the saying for ladies who dressed slightly younger than their age was “mutton dressed as lamb”.  I love to be a mutton dressed as a lamb and I enjoy people who are dressed a lot younger than they probably should be dressing.  Just because I am my age I will still occasionally wear high heeled shoes or platform shoes if I like it.  I will tailor my look for the fashion of that season and I will always buy new clothes every year.

There is always something new to learn and there is always something new you can be doing.  I’m training my mother who’s 81.  I just persuaded her to buy a laptop and I’m training her on how to use it.  She’s a bit nervous about it but we’ve got the email sussed (figured out) and while I was training her I thought, “Oh, I wonder, when I am 81 what will there be new for me to learn at that age?”  I think I will be up to learning it.

I was trained as a designer but didn’t paint for years.  It was only recently that I thought, “Well I’m not going to go down in history as a graphic designer or a trainer but maybe I can carve myself a small niche as a painter.”  I’ve taken on the new challenge of showing my paintings.  I’ve got three expositions coming up and I’ve just hired myself an agent which I think is a wonderful idea.  I hate selling my own work.  If someone else can do that for me I’ll be quite happy.

Helen Drew is a trainer, graphic designer and watercolorist.  Her exposition at the Gallery Chausse-Coqs in Geneva, Switzerland will take place December 5-23, 2010.

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World Refugee Day

June 20th, 2010
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unhcr

On June 20th, people in countries around the world celebrate world refugee day.  It is an opportunity to build awareness and to encourage interest in helping refugees on all continents.  We recognize the strength, courage and contributions of refugees.

“But for the grace of God, there go I.”  Often the only difference between a refugee and ourself is where we were born.  It has nothing to do with education, age and capability.  We were simply blessed to be born in a part of the world where we are safe.

In Geneva, Switzerland where the United Nations High Commissioner for Refugees (UNHCR) is located the famous “Jet d’Eau” water fountain will be blue on June 20.  This is in recognition of the contributions made to our world by refugees such as Albert Einstein, Madeleine Albright, Marc Chagall, Dalai Lama, and Peter Carl Fabergé and for the hope of today’s refugees as the UNHCR continues its important work.

  • Become aware of what refugee status means.
  • Research the UNHCR to better understand the work that it is doing.
  • Contribute funds to your local organization working with refugees or through the site of the UNHCR
  • Volunteer time working with refugees in your community to teach the local language and to help them adapt and integrate.
  • Count your blessings.

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