Building Solo Traditions

Traditions can also be solo. Sometimes it is fun to begin a meaningful tradition just for yourself. It can provide a wonderful means to pamper yourself by repeating something that you especially enjoy. This will increase your happiness which also enhances your AgeEsteem.
A tradition can be related to a hobby or sport.
- Fishing on the first day of the season no matter what the weather.
- Getting up to watch the sunrise on the first day of summer.
- Making a collage of photos at the end of each year.
- Giving something you own to someone who needs it on your birthday.
- Treating yourself to a special brunch each Sunday.
Of course these solo traditions may become contagious and include other people as well.
