“If you want to be happy, just be happy!”

This may sound simplistic, but let the strength of the message sink in. Yes! If you want to be happy, just be happy.

Your happiness depends on you. Think about it. No one can force you to be happy or to be sad. You control your emotions. Whether you’re a teen, a single parent, or a retiring professional, how you greet each new day or deal with unwelcome surprises is up to you. Do you see the glass half empty and feel sorry for yourself? Or do you choose to imagine the glass half full and learn from the situation and the challenges it presents?

Your happiness is up to you no matter what your age, income or physical condition. Decide to be happy!