Who is most present in your life?  Who is always there for you?  Who is your best friend?

The heart drawn in the sand has no name in it.  It is waiting for the name of your best friend.  You probably have answered the questions with the name of someone near and dear to you.  Most of us have.

I challenge you to look at the heart differently though, and answer the questions with your own name.  -  Because you are the most important person in your life.  And before others can fully appreciate and love you, and before you can truly love someone else, you need to love yourself.

You are the one constant in your life, the one person who is always with you.  No matter where you go, there you are!

Make this Valentine month a time of reconnecting with yourself, enhancing your age esteem, appreciating your qualities, and lighting your life with love that begins within you, for you!

Bonnie Fatio

Bonnie Happiness at Every Age age-esteem, best friend, Bonnie Fatio, love yourself, Valentine

My wish to you on this Valentine’s Day is that you be your own Valentine and love yourself as much as you love others.  Be your own Valentine this year!

Bonnie Fatio

Bonnie Holidays be my valentine, Bonnie Fatio, happy valentine's day, love yourself

Alex Stauffer, 67, Swiss

When I hear the term Age Esteem I think in our old age that we should be happier with what we have, including health and wrinkles, and not think “Oh I’m getting old now.” or “It’s too late.”

Alex’s tips:  I would say you have to love yourself and in order to love yourself you have to be in good health, so you need to do something about it.  I know I drink a little bit too much, but I eat healthy, I move a lot, I do my exercises, I try to help other people.  But it’s not always easy.

I’m a little short tempered with people who have health problems because they do nothing about it.  They do nothing to prevent the problems even when they have time to exercise and money to buy good food.  I know it is sometimes expensive to eat good fruit and vegetables instead of junk food, but if you can do that and don’t do it, I have no patience.

Bonnie Health Factors, Secrets to AgeEsteem, Uncategorized age-esteem, Alex Stauffer, health problems, love yourself, prevent, secrets of age esteem, wrinkles

Roses are red,

Violets are blue,

Love yourself,

And others will too!

Bonnie Holidays happy, love, love yourself, Valentine's Day