Movies not to be missed ****

Hugo (Cabret) ****  This is a wondrous, luminous love letter to the origins and magic of filmmaking by the master himself, Martin Scorsese, via the adventures of an orphan boy living atop a bustling Parisian railroad station in the 1930s. There is cinematic history (remember George Méliès?), pathos, excitement, romance and 3D used to its fullest glory. It’s the essence of film itself, with the great Ben Kingsley.

The Guard ***1/2  Character actor Brendan Gleeson is simply amazing as a no-nonsense law officer in this quirky, tongue-in-cheek, brutally funny Irish thriller set in a small town where little happens, except this time, with a slew of loony characters. Director John Michael McDonagh starts it off sleepy but builds it up to gale force!

The Whistleblower  ***1/2  There are films that are important and this is one of them. This real-life story about the revelation of blatant sex-trafficking within the UN/private contractors organizations in Sarajevo will leave you moved and shocked, wanting to do something to put a stop to such injustice and brutality. But as the film shows, it’s easier said than done. Rachel Weisz is excellent as the concerned policewoman.

Intouchables  ***1/2 (vo French)  The true, unconventional story of an aristocratic quadriplegic and his completely-opposite caretaker has been transformed into a humorous and very human film which has broken all box-office records in France. François Cluzet and Omar Sy play perfectly off each other in this offbeat buddy film.

The Lady  ***1/2  Luc Besson is a passionate scriptwriter and filmmaker (Le Grand Bleu, Subway, Leon, La Femme Nikita, The Fifth Element) who has put his heart and soul into this biopic about the Burmese Nobel Peace Prize winner, Aung San Suu Kyi. There is Burma’s recent political history intermingled with Suu Kyi’s private life and her heart-breaking sacrifices involving her British husband and two sons versus her struggle for freedom and justice in her home country. Beautifully portrayed by Michelle Leoh, she is the female version of such giants as Ghandi and Mandela.

Margin Call  ***1/2   A Lehman Brothers-like melt-down is the premise of this tightly-wound, twenty-four hour study of mega-money manipulations among the rulers of stock markets. J.C. Chandor’s astonishingly-polished (and multi-awarded) first feature stars Jeremy Irons, Kevin Spacey, Stanley Tucci and Demi Moore, showing it as it is and always will be – the powerful managing to save their own hide….most of the time…

The Descendents ***1/2  Director Alexander Payne is a master of in-depth films about people’s experiences and transformations in key moments of their lives as in About Schmidt or  Sideways. Here he takes us to the glorious sea and landscapes of Hawaii and a wealthy local family whose patriarch is facing a terrible accident of a loved one and his unruly daughters, while having to decide on a huge land deal on one of the islands. A slow start develops into a gripping drama of many layers and colors, with an excellent George Clooney and fine supporting cast. Oscars?

Et si on vivait tous ensemble?  ***1/2 (vo French)  If you want to laugh, cry and be utterly amused by the trials and tribulations of a group of aging, long-time friends, run to this film starring everyone: Claude Rich, Jane Fonda, Guy Bedos, Pierre Richard, Geraldine Chaplin and the young German star, Daniel Brühl (from Goodbye Lenin), who is writing his thesis on their plan to grow old together….. A pure delight!

Jane Eyre ***1/2   In the great BBC tradition of fine drama, here is the latest version of Charlotte Bronté’s classic about a mysterious and troubled aristocrat and the young governess with whom he falls in love. Starring Mia Wasikowska (Alice in Wonderland) and the multi-talented Irish/German Michael Fassbender, who seems to be everywhere these days, it is brilliantly acted and filmed like a work of art by Cary Fukunaga (Sin Nombre): a love story and melodrama captured in time.

50/50  ***1/2   Joseph Gordon-Levitt (rightly nominated for a Golden Globe) plays in the real-life story of a young man who finds out he has massive cancer of the spine and how he deals with the possibility of a 50/50 chance at life when you’re only in your twenties. The beauty of this film is the tenderness and humor that makes it not so much about the cancer but the relationships that become magnified when such tragedy strikes, whether they concern him, his buddy, mother or girlfriend. Quite unforgettable.

Mission Impossible 4 – Ghost Protocol  ***  Directed by Brad Bird, this is the best Mission Impossible to date. Tom Cruise and his astounding stunts are first rate, the script is tight and intelligent and the action is non-stop fun, from Russia to India and Dubai. This is grandiose popcorn entertainment with quality!

Reconciliation – Mandela’s Miracle ***  This fine documentary traces the oft-told story of Mandela’s decades-long imprisonment, his release and his honorable and peaceful rise to the presidency of South Africa. And above all, his amazing grace and forgiveness of his tormentors, which is the miracle of the title.

Le Havre *** (vo French)  Aki Kaurismäki has always had his own quirky style – 1950s formica decor in pastel-colored sets, frozen acting with lingering looks, and naive, simplistic stories. In this latest tale set in the port city of Le Havre, about a little black refugee and an aging shoe shine man who takes him in to protect him from the law, he has humanized his characters and given them depth and humor. A sweet, singular experience.

Neptune Ravar Ingwersen

When you see a banana do you think of a monkey?  It so happens that bananas are the most purchased fruit in supermarkets.  So, there is at least one similarity between man and monkeys!

Bananas are good for you.  They are full of potassium and magnesium.  Both are important as we age.  Potassium is very important in controlling blood pressure and stimulates enzymes and regulates metabolism.  Magnesium keeps the nerves solid and is efficient in preventing leg cramps. A combination of sugar and amino acids found in bananas enables the brain to synthesize serotonin, “the happiness hormone”.

Bananas are very low in calories and very inexpensive.  They can, of course, be eaten on their own but are delicious in baked goods and as an accompaniment to cereals as well.

Nurture your body by eating bananas. – One could even say that a banana a day keeps the doctor away.

Grandma Nature

Anne-Louise Sterry, 60, Oregon, USA

The first thing that pops into my head when I hear “Age Esteem” is, oh my gosh, instead of thinking that old people are useless we’re going to look at people who are older with a sense of esteem.

What concerns do I have about growing older?  Actually concerns about aging just popped up for me when I turned 60.  One is a sense of anxiety that I don’t really have so much of my life left, and if I haven’t done what I wanted to do when I am I going to do it?  I better get to work!

A second concern is that I’ll never be able to retire.  I ought to be able to, except for the fact that I love what I do so I wouldn’t want to stop.  – But then when is the time that you can relax?  My father used to say, “You can relax when you’re dead.”  So that is a concern.  And of course there is the sagging of the body bits.  I’m not so happy about that.

Anne-Louise’s Tips:  I wake up in the morning and I try, especially if I am at home, to spend some time writing.  One of the things that I write at the top of my page is the type of day I want to create.  I often write that I am creating a day of joy and focus, or I’m creating a day of joy and love, or I’m creating a day of patience.   That actually carries me through my day.

Laughter is a really good thing.  Laughter makes you feel good.

Exercise.  You’ve got to get outside and walk.  You have to do something to get in the fresh air, something to move your body.  My husband and I ride bikes. I try to walk, especially since I turned 60.  I’m a new 60 and I’m struggling with that a bit.  It just seems old though I don’t feel old.  It is just the number.  I would like to change the number to have more years left.  I work on staying present and not future tripping or past tripping.  Both are useless.

When my parents were 60 they were old.  They weren’t out; they weren’t walking; they weren’t running; they weren’t doing things with their bodies.  So I guess I still see that as what 60 is supposed to be like.

When my Grandma was 60, she was a little old lady.  I think it is just an idea; it is just a concept that we need to change.  We need to change the concept of what 60 means.  Then I have a husband who is 65.  How did he ever become 65?

I’m a young old person so I don’t have very many tips yet.

 Anne-Louise Sterry, aka aunt Lena, speaker, author, performing artist www.Anne-Louise.com 

P.S. This interview wouldn’t be complete without a photo of Anne-Louise as aunt Lena, who is full of age esteem!

It’s a New Year

And a New You,

Let us all cheer

For our New View

Of this Life and its Age Esteem

Fulfilling every newest dream.

Written by Alexandra Taylor for AgeEsteem®

It would be interesting to know the origin of the expression, “He’s driving me nuts”.  Nuts do not make you crazy!  On the contrary, they are very, very good for you.

There are many kinds of nuts-cashew, almond, walnut, Brazil nut, hazelnut, etc. and each has its own beneficial property for the body.  This is of special interest as we age.

Of all nuts, cashews have the highest rate of magnesium, which is very efficient in controlling cramps, especially leg cramps.

Pistachio nuts are used in baking and in mediterranean dishes.  They are very rich in vitamin B which is so valuable for the nervous system.

Walnuts are known to be very healthy for the heart, with their antioxidant properties.

Almonds play an important role in containing and even decreasing bad cholesterol levels while enhancing the good cholesterol.

Almonds and Brazil nuts are the only nuts that are alkaline in the acidic-alkaline chart.  Most of the food we eat is acidic, and it is this acidity in the body which promotes cancer and rheumatism among other ailments.

Judging from what is known about them, it is better to pick up a bag of nuts at the grocery store than potato chips or other starchy foods.  The choice of nuts is there, and they are all healthy.

Grandma Nature

Two Thousand and Twelve,

Imagine!  It’s here!

The start of another

Wonderful year.

Make resolutions and

Make them to last;

Live in the Present,

Inspired by the Past.

Growing old is not as bad as it seems;

Model each day by the book Age Esteem!

Written by Alexandra Taylor for AgeEsteem®

Big Bird

Big Bird is a gift for all ages, and a symbol of age esteem.  When our four year old granddaughter and I met him at Busch Gardens, Florida, we were both equally thrilled.  - And we both wanted our photo with her!*

When I met her I said, “Oh, Big Bird, you have been my idol forever!”, later to discover that she was created in 1969.  She represents the  generation between our granddaughter and me.  So this is truly an intergenerational photo.

Big Bird is definitely a friend of AgeEsteem® and a gift for all ages.

• Big Bird makes you laugh, without even speaking.
• All generations love him.
• His goal is to help people learn, especially children.
• He is a role model as a good friend to the other Muppets.
• He reminds us of the importance of play and having fun, at every age.