What a wonderful invention Valentine’s Day is!

It nudges us with encouragement  to express love.  On the 14th of February we step out of our regular routine to remind friends and family that we love them.  They are important to us.

Lacy cards with poems, bouquets of red roses, candies that say Be My Valentine, and heart shaped boxes filled with chocolates are just some of the ways we express our feelings to tell  people they’re special.

Letting others know that you are thinking of them and that you care is healthy for your AgeEsteem.  You focus on

• People who you love of all ages
• The blessings of friends and family
• Reaching out to others
• Renewing and strengthening contacts
• Creating or finding the right message
• Celebrating happiness

Bonnie Holidays AgeEsteem, love, reaching out, Valentine's Day