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Tapping Into Your Inner Beauty

August 3rd, 2009

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We all have moments when we feel truly beautiful.  (Men can feel “beautiful”, too!)

Surprise yourself feeling beautiful:

  • Ask yourself why you feel this way.  What are the circumstances?  Did someone just praise you?  Are you doing something you love, wearing your favorite outfit, coming from the hair dresser, with good friends, or on your way to meet someone special?
  • Use this knowledge to reproduce that feeling.  What is the expression on your face?  How are you standing or moving?  What are you wearing?  Where are you?  Who is with you?
  • When you want to recapture that special feeling of beauty, flash back to the way you felt when you surprised yourself feeling beautiful.   Recreate that feeling as you bring it into the present.  Let that “feeling beautiful” state permeate your being. 

Has this ever happened to you?  Share your experiences with us via the comments.

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